Awaken Your Power. Reclaim Your Peace.
Guiding you through healing, self-discovery & spiritual awakening, with heart-led tools that transform lives
Discovery
&
Meditation
Coaching
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Events
My Story
From Rock Bottom to Soul Alignment
For over a decade, dance was my identity. But in 2020, life cracked me wide open loss, heartbreak, and a deep void forced me inward. What I thought was the end, became my awakening. In the stillness, I found healing. And now I help others find it too.
The Shift :
When I Chose Me
I stopped searching outward and turned inward. Breathwork, meditation, cold therapy, and self-mastery cracked me open. In just three months, I became a certified life coach — but more importantly, I remembered who I truly am. My purpose is clear: to guide others to reclaim their own power.
You Are Not Broken — You Are Becoming
My mission is to help you remember that. Through intuitive coaching, somatic healing, energy work, and aligned sessions, I help women release trauma, rewrite patterns, and rise into their highest self — the version that’s always been within them.
Your Peace
Is Sacred
The world is loud. Stress, anxiety, and burnout disconnect us from our truth. Blue Soul Balance is your sanctuary — a space where your nervous system resets, your soul realigns, and healing becomes not only possible, but natural
Offerings
Tailored to Your Transformation
My 1:1 and group sessions blend powerful modalities Breathwork, Reiki, Hypnotherapy & Somatic Release to help you shift, realign, and embody your truth. Whether you're seeking deep release or powerful clarity, there’s space for you here.
Start Your Healing Journey
Whether you're ready to release, realign, or rise there’s a path here for you. Click below to view current 1:1 offerings and availability.
Client Love
Reviews
Let these stories remind you — your healing is possible too.
Another amazing session, with so many light bulb moments. Demi is incredibly knowledgeable. She has helped me gain a better perspective of how the past events have contributed to my present. Which has allowed me to gain some peace with things in my past.
Demi is such a warm and welcoming soul, she has such a kind and gentle presence, and always allows me to be me and provides me the space to ride the wave of emotions, whilst ensuring I feel safe, it's honestly such an amazing experience. I honestly can't recommend Demi enough!! She has come into my life at the perfect time, and I can't wait to continue our journey together
I WENT TO DEMI FOR A RELEASE AND REST SESSION. IT WAS EXACTLY WHAT I NEEDED, SHE MADE ME FEEL AT EASE FROM THE MOMENT I WALKED IN. I WENT OUT FEELING LIGHT AND HAVE A CLEAR FOCUS EXACTLY WHAT I NEED TO WORK ON. SHE'S HONESTLY AMAZING AND IT WAS THE BEST EXPERIENCE. I CAN'T WAIT TO CONTINUE ON THIS JOURNEY WITH DEMI AND FINALLY LETTING GO OF ANYTHING THAT NO LONGER SERVES ME. CAN'T THANK YOU ENOUGH
I had a fantastic experience with Demi tonight after the release and reset session... I did anticipate this after hearing so many amazing things! I've dealt with anxiety for many years, I have tried various different methods to control the severity of it and I can honestly say after just one session...Demi has made me hopeful that this long term issue will soon diminish. Her vibe is just unreal. I'm soooo looking forward to working with her again and can't wait until my coaching sessions commence
I went to Demi's release & reset family group session for the first time and certainly won't be my last had never done breath work before loved the full experience getting rid off all the negative feels anger fear and was very powerful and emotional just everything I was holding onto for a long time been able to help release if you've not tried it give it a go and let yourself go of all pain and negativity you won't be disappointed nothing to loss but everything to gain thanks again Demi you were amazing
I recently had a release & reset session with Demi & my friend & we both loved it!. I've worked with Demi before & it was incredible to be back. Being in her space is just so safe & grounding. Demi sets the perfect environment & energy to allow you to be open & vulnerable. Her reiki is so powerful & she was able to shift any stuck energy. I left feeling lighter, focused & feeling very grateful
TODAY I HAD MY FIRST RELEASE AND RESET SESSION WITH DEMI. DEMI WAS SO WELCOMING AND MADE ME FEEL SO CALM AND RELAXED. THIS FELT LIKE A SAFE SPACE THAT I COULD EXPRESS MY EMOTIONS, ANXIETIES AND PAST TRAUMA. I LEFT THE EXPERIENCE FEELING A LOT LIGHTER, LOOKING AT WAYS TO PUT MYSELF FIRST AND LOOK AND MY PERSONAL GROWTH. AN AMAZING EXPERIENCE, WOULD HIGHLY RECCOMEND
WHAT AN AMAZING EXPERIENCE AS SOON ASIWALKED INTO THE ROOM I FELT MYSELF SURROUNDED WITH AN AMAZING ENERGY IT WAS UNBELIEVABLE. THE MUSIC, DEMI'S VOICE, AND THE BREATHING TECHNIQUES TAKES ME TO MY HIGHER SELF AND FINDS MYSELF PEACE, CALMNESS, AND TRANQUILITY. THE REIKI EXPERIENCE WITH DEMI WAS OUT OF THIS WORLD IT IS SO HARD TO EXPLAIN HOW MUCH I FELT RELAXED, FEEL LIKE A NEW PERSON, I HEALED, THANK YOU SO MUCH FOR YOUR TIME AND AMAZING JOB YO DOING FOR ALL OF US.
Wow, is all I'm going to say. Had such a fantastic release and reset with Demi. She was so understanding and listened to everything I had to say, as I did her. She gave me so much information and what to expect. The breath work was really good. The reki was so powerful. I saw exactly what I needed to see in those moments. The child timeline i truly loved. Going back to times that were difficult and hard but so lovely to bring that little girl with me and give her a massive hug. The card reading showed what I needed to work on and was inside what I was thinking I needed. The whole setting and room is so beautiful. I felt like my drained body just left me and I left feeling so lifted. May I add I had the best sleep I've had in a very long time too. Definitely would recommend this for anyone wanting to dig deep and put in the action and work.
A safe haven to relax and be at one with my thoughts and feelings. The guided breath work was so powerful mentally and physically and this is something I will look to use daily. Thanks again Demi, the cold water experience was a rollercoaster of emotions across the 3 mins but you have an amazing gift and talent and can't thank you enough..until next time
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